Is a good source of vitamins, minerals, proteins and fiber

Milk, evaporated, whole is good for containing the following items :

Sodium mg 180, Potassium mg 360, Calcium mg 290, Phosphorus mg 260, Magnesium mg 29, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BAR	Food Code	12-522	Sodium mg	180
Potassium mg	360	Calcium mg	290	Magnesium mg	29
Phosphorus mg	260	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	250	Manganese mg	0
Energy kcal	166	Protein g	8	Total nitrogen g	1
Carbohydrate g	13	Fat g	9	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	13
Fibre g	0	Satd FA/100g g	6	Mono FA/100g	3
Poly FA100g	0	Cholesterol mg	34